5 Money Beliefs ADHD Women Need to Reframe
You’ve been making better money decisions, avoiding your numbers less, and handling money differently than you would have six months ago.
Those changes matter.
But when the visible financial result feels small compared with the effort you’re putting in, it’s easy for your brain to fill in the gap with negative self-talk.
In this episode of Phenomenally ADHD, we’re looking at why progress with money can be so difficult for the ADHD brain to recognize—and three practical ways to make that progress easier to see.
Because your current financial numbers are information.
They are not a verdict about who you are.
You’ll learn how to:
• Question the thoughts that turn financial information into judgments about yourself
• Separate the actual facts from the interpretation your brain adds to them
• Pause long enough to notice progress you would normally overlook
• Recognize small changes in your behaviour before the big financial payoff becomes visible
• Get the financial noise out of your head so you can decide what actually deserves your attention
Any questions? Email me at zb@indigo.coach
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How I can help
Coaching: https://www.zarinaboily.com/coaching
Money Investigation: https://www.zarinaboily.com/money-investigation
Free ADHD Money Friction Quiz: https://www.zarinaboily.com/adhd-money-quiz
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