How Money Sparks Shutdown in ADHD Brains
If you’ve ever looked at your bank balance and felt shame, panic, or dread, you’re not alone—and you’re not broken. In this eye-opening episode, ADHD & Money Coach Zarina unpacks why money feels so heavy for ADHD brains, especially during high-stress times like January.
💥 You'll learn:
- Why money triggers impulsivity, shutdown, and avoidance in ADHDers
- How emotional memory, shame, and executive dysfunction collide with your finances
- The hidden stories your brain tells you about money—and how to rewrite them
- Practical, body-based steps to regulate before making money decisions
- A new way to think about ADHD and money that empowers, not shames
👉 Download the FREE ADHD Money Friction Quiz here: https://www.zarinaboily.com/adhd-money-quiz
🎧 Highlights & Takeaways:
- ADHDers don’t suck at money—they’re overwhelmed by a system overload
- "Mistakes don’t feel like mistakes. They feel like proof."
- Use money as a lever to tackle deeper ADHD challenges
- Replace self-blame with curiosity to change your relationship with money
- Learn how to shift from “What’s wrong with me?” to “What’s being triggered?”
👀 Watch on YouTube and subscribe
Any questions? Email me at zb@indigo.coach
Free resources
💸 From Financial Fog to Money Momentum Coaching
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How I can help
📚 Order your signed copy of the book A-Bun-Dance 4 Your Finance
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