Why Impulsive Spending Isn't a Self-Control Problem for ADHD
Impulsive spending isn’t random—it’s not a flaw, and isn’t about willpower, discipline, or being “bad with money.” In this episode, you’ll discover why ADHD brains use spending as a regulation shortcut, especially during stress, boredom, overload, and emotional exhaustion.
Highlights:
• Why ADHD brains crave fast relief
• How dopamine drives impulsive spending
• Why guilt after spending proves it’s not recklessness
• The hidden emotional triggers behind money decisions
• A powerful reframe that can interrupt the pattern
If you’ve ever said “I’m just bad with money”, this episode will change how you see yourself—and your brain.
Key Takeaway:
You’re not reckless. Your brain is regulating.
👀 Watch on YouTube and subscribe
Any questions? Email me at zb@indigo.coach
Free resources
🧠 ADHD Money Friction Demystified
💸 From Financial Fog to Money Momentum Coaching
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📚 Order your signed copy of the book A-Bun-Dance 4 Your Finance
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