Using Highlights and Shifts From 2022 to Tap Into Your Genius

Saison #1 Épisode #3

What highlights, shifts and lessons the last year brought you?

Ya, 2022 is a thing of the past and it went by in a flash. So much happens in 12 months and living with ADHD also means we tend to forget great things that happened or can’t quite position them in the timeline.

In this episode I share my most valuable and significant highlights, shifts and lessons hoping it inspires you to do a year-end reflection so you have something tangible to refer to when things get a little rough. Moments to revisit when you need a reminder of how incredible you are, the amazing strengths and talents you have and everything else that helps you connect to your genius. I also a couple of simple exercices you can do to help spark your end of the year reflexion.

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