Shifting From Resistance to Acceptance to Ease Up Your ADHD Life

Saison #1 Épisode #10

How do you go from a complicated to a simpler life with ADHD when challenges hit you right, left and centre? Whether the challenges are ADHD related or just life happening,

it's easy to get frustrated, irritated and snappy with impulsivity showing up when you're faced with obstacles that force you into a new or different direction than the one you chose. You may feel like you've lost control and if your reaction comes from resistance, it actually makes the situation worse that it actually is.

Shifting from resistance to acceptance is not necessarily easy but it's doable. In this episode, you'll get insights on how to see life happening for you, not to you, change the way you read a situation and discover the power of pause.

How can life coaching for ADHD can help? Book a discovery session to find out: or email me at [email protected]