Sneaky Signs You're Working Against Your ADHD Brain
In this episode, I walk you through a simple process to help you recognize the 3 sneaky đ© red flags youâre working *against* your ADHD brain and what to do to prevent it. You will discover:
- Why overwhelm doesnât mean youâre brokenâit means your strategies need a tune-up.
- What to listen for in your inner dialogue when you're close to a crash.
- Why âpushing throughâ works⊠until it seriously doesnâtâand what to do instead.
When pressure turns into pile-up, the brain starts shutting down just when we need it most.
The more we go on without pausing, the more dysregulated we become. And when the nervous system is fried, executive function goes offline.
Overwhelm sets in and your inner critic wakes up. Suddenly, youâre questioning how you work: âAm I making things harder than they need to be?â âShould I be more structured?â âIs this even the right way to do it?â
Letâs interrupt that loop!
Any questions? Email me at [email protected]
Links + Resources
đ„ Book your free Brilliance Call
đ Download the first chapter of A-Bun-Dance 4 Your Finance
đ Order your signed copy of the book
đ Reserve your seat for the FREE ADHD Money Training
đ Visit the Website
đČ Connect on Instagram | Join us on Facebook
I'd love for you to help in spreading the word to other ADHDers who need to create a new scenario for how they view ADHD by sharing this podcast with them or someone you want to see tapping into their brilliance more, rather than banging their head on the wall like Toby in Harry Potter đ.
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It helps spread the message to other ADHDers who need to hear it and creates a new scenario for how we view ADHD.