All Episodes
Episodes
ADHD and Money: The Hidden Interest Gap Keeping You Stuck
ADHD women are smart. They've built careers, show up, and deliver. But for many of them, money is the ball that keeps dropping. Why is that?
If you've ever wondered why you can manage a career, a family, a...
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How to Avoid Back-to-School Overspending With ADHD
You’re already juggling work, family, schedules, lunches, activities, and a million little decisions—then back-to-school hits and somehow the spending starts adding up faster than expected.
If you have ADHD, that may...
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[Coaching Tips] When Knowing What to do With Money Isn't Enough When You Have ADHD (And What to Do About it)
You’re successful in areas of your life that require far more complicated decisions than paying a bill or checking an account balance. So why can money be the thing you just… can’t make yourself deal with?
If you have...
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How to Make Boring Money Tasks Interesting for Your ADHD Brain
You make good money. You know what you should be doing with it. But staying interested enough to actually manage it? That can be a completely different story with ADHD.
When money feels boring, repetitive,...
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[Coaching Tips] How I Self-Regulate as a Late-Diagnosed Women with ADHD
You arrive home after a demanding day—but instead of immediately going inside, you sit quietly in the car for a few minutes. Sound familiar?
For women with ADHD, seemingly small behaviors like this can reveal...
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A Simple Money Routine for ADHD Women When Energy Drops
You may be perfectly capable of managing your money when you have enough energy, focus, and bandwidth.
Then your capacity drops.
Life gets busy. You're tired. Your brain has too many other things competing for...
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