Phenomenally ADHD: Manage Money The ADHD Way

Phenomenally ADHD: Manage Money The ADHD Way

Hosted by: Zarina Boily | Money & ADHD Coach for Women

Money can bring every ADHD challenge to the surface — impulsive spending, forgotten bills, avoidance, decision fatigue, debt stress, or earning good money and still wondering where it all went. Phenomenally ADHD is...

Episodes

How to Avoid Back-to-School Overspending With ADHD

Season #6 Episode #1

You’re already juggling work, family, schedules, lunches, activities, and a million little decisions—then back-to-school hits and somehow the spending starts adding up faster than expected. If you have ADHD, that may...
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[Coaching Tips] When Knowing What to do With Money Isn't Enough When You Have ADHD (And What to Do About it)

Season #6 Episode #1

You’re successful in areas of your life that require far more complicated decisions than paying a bill or checking an account balance. So why can money be the thing you just… can’t make yourself deal with? If you have...
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How to Make Boring Money Tasks Interesting for Your ADHD Brain

Season #6 Episode #2

You make good money. You know what you should be doing with it. But staying interested enough to actually manage it? That can be a completely different story with ADHD. When money feels boring, repetitive,...
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[Coaching Tips] How I Self-Regulate as a Late-Diagnosed Women with ADHD

Season #6 Episode #2

You arrive home after a demanding day—but instead of immediately going inside, you sit quietly in the car for a few minutes. Sound familiar? For women with ADHD, seemingly small behaviors like this can reveal...
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A Simple Money Routine for ADHD Women When Energy Drops

Season #6 Episode #3

  You may be perfectly capable of managing your money when you have enough energy, focus, and bandwidth. Then your capacity drops. Life gets busy. You're tired. Your brain has too many other things competing for...
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