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Phenomenally ADHD

Phenomenally ADHD

Hébergé par: Zarina Boily

A podcast for the hyperactive, highly sensitive and creative woman who stand out from the crowd and want to thrive with ADHD, not in spite of it so they can create a meaningful and fulfilling life. Hey there, I'm...

Saison 2
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Épisodes

Time To Stop Underestimating Yourself

Saison #2 Épisode #13

Whether it comes from low self-esteem, fear of being judged or criticized, lack of confidence or limiting beliefs, minimizing what you are great at and talented in is stealing away your brilliance. For the 30th...
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4 Strategies To Make Going on Vacation Less Chaotic

Saison #2 Épisode #14

Travelling can be fun for some and a hassle for others living with ADHD but in either case, what’s the most challenging is the getting ready part because it requires executive functions that are not all that...
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Summer Vibes, Structure and ADHD

Saison #2 Épisode #15

Do you find it hard to keep a structure and follow your routine in the summer time? This might be a challenge no matter what season it is, but for some ADHDers (read me here LOL) this time of year makes it even more...
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(Re) Connecting With Your Inner Child

Saison #2 Épisode #16

Does connecting with the little girl or boy you once were something you find challenging or are uncomfortable with? f your answer to that question is yes, know that it is a challenge for most of us. We get busy with...
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The Benefits of ADHD At Work

Saison #2 Épisode #17

Are you aware of, recognize and honor all the advantages ADHD brings in the workplace? Yes, there a many upsides to having a brain that functions differently. Looking at ADHD differently changes the way you see...
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