Phenomenally ADHD

Phenomenally ADHD

Hosted by: Zarina Boily

A podcast created for and dedicated to women with ADHD (and men too!) to inspire and guide them on their journey with ADHD with a different perspective on what life is and can be when you figure out how your brain...

Episodes

Break Free from ADHD Money Chaos: Unlock Your Financial Archetype (Party 2)

Season #4 Episode #10

Think your money habits are a hot mess? Plot twist: they’re actually patterns — not laziness or lack of willpower — and they make total sense once you know your Sacred Money Archetypes. In part 2 of this ADHD + Money...
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Sneaky Signs You're Working Against Your ADHD Brain

Season #4 Episode #11

In this episode, I walk you through a simple process to help you recognize the 3 sneaky 🚩 red flags you’re working *against* your ADHD brain and what to do to prevent it. You will discover: Why overwhelm doesn’t mean...
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Why Your ADHD Brain Feels Like It’s Always on Fire—And How to Calm It

Season #4 Episode #12

Ever feel like your ADHD brain is on high alert 24/7? Like you're stuck in go-mode even when you're trying to wind down? That’s not just “ADHD being ADHD”—that’s your nervous system calling for help. In this episode...
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Unwrapping ADHD in Girls Part 1—From Childhood to Adolescence

Season #4 Episode #13

ADHD shows up differently in girls than on boys, that we know, especially if you are the inattentive type, meaning, you show no signs of physical hyperactivity because it's been internalized or camouflaged. In this...
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Unwrapping ADHD in Girls Part 2—Late Teens and Early Adulthood

Season #4 Episode #14

What does ADHD looks like for women in their 20s for undiagnosed young adults? ADHD can make it hard to remember. In this deeply personal and powerfully relatable episode, Zarina pulls back the curtain on the...
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Unwrapping ADHD in Girls Part 3—Womanhood

Season #4 Episode #15

Are you part of a lost generation of women who were late diagnosed with ADHD? If so, you grew up believing there was something wrong with you, were believed to be "too sensitive", and were performing well in school so...
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Why Cope When You Can Thrive With ADHD

Season #4 Episode #16

Is trying to cope with ADHD is keeping you stuck? If you've been wondering why the strategies you've used for years don't work anymore, the timing might be perfect to try something radically different. Coping doesn't...
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The Biggest Lie About ADHD

Season #4 Episode #17

You've had it with strategies that don't work and are looking for ones that do, especially when it comes to money management? FREE training here _ You try to see the positive sides of ADHD but find it hard, especially...
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