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Phenomenally ADHD

Phenomenally ADHD

Hosted by: Zarina Boily

A podcast created for and dedicated to women with ADHD (and men too!) to inspire and guide them on their journey with ADHD with a different perspective on what life is and can be when you figure out how your brain...

Season 5
All Episodes Season 1 Season 2 Season 3 Season 4 Season 5

Episodes

ADHD's Biggest Lessons Revealed

Season #5 Episode #1

October is ADHD Awareness Month Flipping the ADHD script changed everything for me. In this episode, discover the three life-changing lessons ADHD has taught me — from time blindness and impulsivity to money...
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Focused on Your Flaws? Do This Instead!

Season #5 Episode #2

A more fulfilling life awaits beyond challenges and difficulties when your attention is on what you're good at, talented in and gifted for. In this episode, Zarina shares three simple ways to be in better mental...
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How Your Personality Influences Your ADHD Experience

Season #5 Episode #3

Could ADHD struggles be shaped by something deeper — something personal? This is a question I've asked myself every time I did a personality quiz because interestingly enough, there were a number of similarities...
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Why Perimenopause Makes ADHD So Much Worse for Women

Season #5 Episode #4

    Are you one of the one billion women going through perimenopause?This inevitable life transition can leave you feeling like a total stranger in your own body — and like you're completely losing your mind. But...
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Why Trying Harder Isn’t The Answer (But This is)

Season #5 Episode #5

As women ADHDers, we’ve been conditioned to try harder, make more effort and apply ourselves more because it was perceived as laziness, character flaws, attitude problems, defiance and brokenness. Instead of feeling...
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How Money Sparks Shutdown in ADHD Brains

Season #5 Episode #6

 If you’ve ever looked at your bank balance and felt shame, panic, or dread, you’re not alone—and you’re not broken. In this eye-opening episode, ADHD & Money Coach Zarina unpacks why money feels so heavy for ADHD...
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Why Impulsive Spending Isn't a Self-Control Problem for ADHD

Season #5 Episode #7

Impulsive spending isn’t random—it’s not a flaw, and isn’t about willpower, discipline, or being “bad with money.” In this episode, you’ll discover why ADHD brains use spending as a regulation shortcut, especially...
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Why Money Feels All or Nothing With ADHD (And How To Break the Cycle)

Season #5 Episode #8

If your relationship with money feels all or nothing—motivated one moment and avoidant the next—this episode will help you understand why. In this episode, Zarina breaks down why ADHD amplifies our love–hate...
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3 Money Conversations Couples Must Have

Season #5 Episode #9

If you have ADHD and your partner doesn’t bring up money… and you don’t either… this episode is for you, plus, it will change the way you see those conversations forever. Money conversations don’t just bring numbers...
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