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Phenomenally ADHD

Phenomenally ADHD

Hosted by: Zarina Boily

A podcast created for and dedicated to women with ADHD (and men too!) to inspire and guide them on their journey with ADHD with a different perspective on what life is and can be when you figure out how your brain...

All Episodes
All Episodes Season 1 Season 2 Season 3 Season 4 Season 5

Episodes

Why Trying Harder Isn’t The Answer (But This is)

Season #5 Episode #5

As women ADHDers, we’ve been conditioned to try harder, make more effort and apply ourselves more because it was perceived as laziness, character flaws, attitude problems, defiance and brokenness. Instead of feeling...
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How Money Sparks Shutdown in ADHD Brains

Season #5 Episode #6

 If you’ve ever looked at your bank balance and felt shame, panic, or dread, you’re not alone—and you’re not broken. In this eye-opening episode, ADHD & Money Coach Zarina unpacks why money feels so heavy for ADHD...
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Why Impulsive Spending Isn't a Self-Control Problem for ADHD

Season #5 Episode #7

Impulsive spending isn’t random—it’s not a flaw, and isn’t about willpower, discipline, or being “bad with money.” In this episode, you’ll discover why ADHD brains use spending as a regulation shortcut, especially...
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Why Money Feels All or Nothing With ADHD (And How To Break the Cycle)

Season #5 Episode #8

If your relationship with money feels all or nothing—motivated one moment and avoidant the next—this episode will help you understand why. In this episode, Zarina breaks down why ADHD amplifies our love–hate...
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