All Episodes
Episodes
Why Trying Harder Isn’t The Answer (But This is)
As women ADHDers, we’ve been conditioned to try harder, make more effort and apply ourselves more because it was perceived as laziness, character flaws, attitude problems, defiance and brokenness.
Instead of feeling...
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How Money Sparks Shutdown in ADHD Brains
If you’ve ever looked at your bank balance and felt shame, panic, or dread, you’re not alone—and you’re not broken. In this eye-opening episode, ADHD & Money Coach Zarina unpacks why money feels so heavy for ADHD...
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Why Impulsive Spending Isn't a Self-Control Problem for ADHD
Impulsive spending isn’t random—it’s not a flaw, and isn’t about willpower, discipline, or being “bad with money.” In this episode, you’ll discover why ADHD brains use spending as a regulation shortcut, especially...
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Why Money Feels All or Nothing With ADHD (And How To Break the Cycle)
If your relationship with money feels all or nothing—motivated one moment and avoidant the next—this episode will help you understand why.
In this episode, Zarina breaks down why ADHD amplifies our love–hate...
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3 Money Conversations Couples Must Have
If you have ADHD and your partner doesn’t bring up money… and you don’t either… this episode is for you, plus, it will change the way you see those conversations forever.
Money conversations don’t just bring numbers...
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How to Break the ADHD Money Avoidance Loop
If you’ve ever told yourself you’re lazy with money, this episode will change how you see your ADHD brain.
Seven out of 10 adults with ADHD struggle with money management — and it’s not because they’re...
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Tax Season + ADHD = Shutdown? Listen to This.
Tax season stresses you out, feels like a cognitive ambush — it can also shut you down completely. If you have ADHD and filing taxes feels overwhelming, paralyzing, or shame-filled, this episode reframes it in a way...
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ADHD-Friendly Tax Prep: 5 Simple Systems to File Without Overwhelm
Taxes and ADHD don’t mix — unless you use the right system. If tax season triggers feels like executive function overload, task paralysis, document chaos, and last-minute panic, tune in and learn about the...
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Can Money Scarcity Hit ADHDers Harder?
In ADHDland, everything we feel is more acute: emotions, feelings, and fear. When fear of lack enters the picture, it doesn't just show up as worry. It quietly shapes how you spend, how you avoid or how you try to...
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Your ADHD Monthly Reset That Prevents Money Chaos
What if money isn’t the problem… staying connected to it is?
If you have ADHD, financial chaos isn’t about laziness or lack of intelligence. It’s about executive function friction.
In this episode, Zarina shares the...
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ADHD & Money: The Hidden Resistance Keeping You Stuck
There’s a kind of resistance that shows up around money — and it makes no sense.
You’re decisive everywhere else.You handle pressure.You solve complex problems.
But with money? You stall.
In this episode, Zarina...
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